Shilajit is rich in nutrients such as mineral salts, amino acids, and other organic components including benzoic acid, hippuric acid, fatty acids (myristic acid, stearic acid, oleic acid, petroselinic acid, linoleic acid, lauric acid, saturated fatty acids), ichthyridine, salicylic acid, resins, triterpenes, sterols, aromatic carboxylic acids, 3,4-benzocoumarins, amino groups acids, phenolic lipids, latex, albumin, sterols, tea polyphenols, phenolic lipids, dibenzo-alpha-pyrones (DBP), and dibenzo-α-pyrone chromoproteins (DCPs).
Although shilajit is sometimes referred to as a mineral tar or resin, it is neither. It is a highly viscous substance like a tar or resin, that is very dark brown or black in color, but unlike these is readily soluble in water but insoluble in ethanol. It contains more than 20 elements, including Ca, Mg, Na, Fe, Cr, Pb. It also contains solid paraffin hydrocarbons, proteins, carbohydrates, amino acids, fatty acids, and alcohols.[9] The mineral content is 15–20%, along with trace elements including selenium.